JJ Crow is a spiritual seeker who has found inner peace by imbibing the wisdom from the sacred texts of spiritual masters, poets, and mystics. She continues to gain wisdom by listening to enlightened spiritual warriors raising the collective consciousness. She is the sovereign master of her own destiny.

JJ served in the U.S. Department of State Foreign Service for three two-year tours. She learned from her extensive travel in different countries that the primary desire of people everywhere was to find inner peace. She has lived in an ashram and attended spiritual retreats in America and India.

In 1991, JJ published The I AM Cards, a divination tool for self-realization. That same year, she experienced a spontaneous healing of breast cancer. She was shown she

would receive a miracle healing, so she refused chemotherapy and radiation treatment. Recently, she used an inspired self- healing meditation that cured her of debilitating arthritis.

JJ was a certified masseuse for over forty years and has been a certified yoga teacher for over twenty-five years. She shares inspired wisdom in HolyCrow Acrownyms newsletters and teaches meditation to clients wanting to slow down, heal, and find inner peace.

JJ lives in Sonoma, California. She enjoys nature walks, stretching, preparing healthy meals, and daily meditations.

Folllow JJ on Instagram @jjcrow2 and FB

How to Use This Book

Using the Acrownyms can help you quickly shift from stressful doing to peaceful being. Taking the hero’s journey of self-inquiry leads us to our joyful selves. It empowers us with supernatural gifts of healing and manifestation.

The most powerful way to use this book is to choose an Acrownym each morning and meditate on it as you walk in nature or sit in stillness. You can work through the book in order, or open to a random page and let Spirit guide you to the message you need each day. (I prefer the second approach, since Spirit always knows what we need to continue to grow and shift!)

If you are struggling with a particular challenge in your life, you can also find the Acrownyms that speak to you and work with those until a new, more joyful energy emerges inside you. Sometimes, all it takes is a small reframing of a well-known concept to completely shift your perspective. I encourage you to be a trailblazer. To follow your inner guidance every step of the way. To find your own unique creative expression. Your courage will lead you to a more youthful, abundant and vibrant life.

With love and joy, Gamma